Yoga & Hip Replacements

   While some may believe hip replacement surgery is debilitating and greatly affects mobility, a few months of physical therapy and a doctor’s approval can have most patients practicing yoga again. According to the, yoga is not only possible for hip replacement patients, but it may help to speed up recovery, strengthen the joint and help a patient regain freedom of movement.

Basic Guidelines

The “oga Journal recommends several guiding principles for practicing yoga after hip replacement surgery. Always ask your doctor or physical therapist for recommendations and clearances. She may be able to give you a list of movements you should avoid as well as movements that are helpful to strengthening your hip.

via Yoga & Hip Replacements | LIVESTRONG.COM.

Yoga Journal – Yoga Expert Q&A – Practicing Safely with Bilateral Hip Replacements


     The postures that are best and worst after hip replacement depend on the surgical approach your doctor took when implanting the hips, and your own level of flexibility and/or strength in the hip region.

Here are some guiding principles for practicing yoga if you’ve had hip replacements:

via Yoga Journal – Yoga Expert Q&A – Practicing Safely with Bilateral Hip Replacements.

Hip Replacement – The Ultimate Remedy for Arthritic Inmates

When a human being starts growing, his body builds up a propensity to come up with diverse heath complications. These health problems gradually weaken the functions of the body parts. One such harmful disease is arthritis which is considered to one of the painful health complications arising in the human body. Arthritis results in pain in the joints and the aftereffects usher on the hip and knee joints. As a result, people find difficult to move their hips flexibly since they experience a kind of stiffness in the joints. To tackle with such health complications, the hip replacement surgery can be a good option. The two types of surgeries that arthritis patients usually opt for are posterior hip replacement and anterior hip replacement.

via Hip Replacement – The Ultimate Remedy for Arthritic Inmates – Health.

Why I Chose a Double Hip Replacement and How I Bounced Back – Osteoarthritis

    Glenn, 54, a married father of one teenage daughter living in New York State, was a longtime fitness buff who lived with unbearable pain in both of his hips. Knowing that he’d have to replace them, he made the bold decision to have double hip replacement surgery, a choice that made his recovery significantly more challenging. He spoke with just a month after the operation.

via Why I Chose a Double Hip Replacement and How I Bounced Back – Osteoarthritis –

After Hip Replacement: Continuing with Hospital Recovery

Once you have been shown how to protect your hip, you will learn the skills needed to return to normal life. You’ll be taught how to walk, sit, and dress. To make moving easier, ask for pain medications before each training session.

via After Hip Replacement: Continuing with Hospital Recovery | HealthSheets | Wellness Library

Hip Surface Replacement

    Hip replacement surgery has been around since the early 1960s. Sir John Charnley experimented in the early 1950s, and he used a small (22 mm) stainless steel ball on a stem in 1962 that he inserted into the femur (hip) bone to replace the femoral head (ball). He then inserted a high-density plastic socket to replace the acetabular (socket) side of the hip joint.  Both were secured with a self-curing acrylic polymer known as bone cement.

via Hip Surface Replacement.

What Brief History Of Hip Replacement Surgery | Guide Easy For Health

Hip replacement is a medical procedure in which the hip joint is replaced by a synthetic implant. It is the most successful, cheapest and safest form of joint replacement surgery. The earliest recorded attempts at hip replacement, which were carried out in Germany, used ivory to replace the femoral head.

Use of artificial hips became more widespread in the 1930s; the artificial joints were made of steel or chrome. They were considered to be better than arthritis but had a number of drawbacks. The main problem was that the articulating surfaces could not be lubricated by the body, leading to wear and loosening and hence the need to replace the joint again (known as revision operations).

via What Brief History Of Hip Replacement Surgery | Guide Easy For Health.