RECOVER BOOK

What This Collection Includes

The Bedside Mini Guide
Created for low-energy moments when concentration is limited. This guide offers reassurance, emotional grounding, and gentle reminders that quiet days still count as progress.

The Recovery Guide
A calm, easy-to-read companion that walks you through the physical and emotional phases of hip replacement recovery, helping you understand what’s normal and what truly helps.

The Recovery Checklists
Simple, supportive lists designed to reduce overwhelm—not create pressure. These checklists help you prepare, move through early recovery, and remind you that you’re doing enough.

Each piece stands on its own, but together they form a supportive recovery library you can return to whenever you need steadiness.


A Note from Jodi

I created Hipster Club and these recovery resources from lived experience. I know how vulnerable hip replacement recovery can feel, and how hard it is to find guidance that feels both practical and compassionate.

My hope is that these pages feel like a quiet presence beside you—never rushing, never judging, always reminding you that you are not alone in this.

Take what helps.
Skip what doesn’t.
Trust your body.

You belong here.

Jodi Seidler


A Hipster Club Resource
Support for healing bodies, tired minds, caregivers, and real-life recovery


These materials are for educational and emotional support only and do not replace medical advice. Always follow the guidance of your surgeon and physical therapist