Recovery
What to Expect in Your First Week After Hip Replacement
The first week is a blur of ice packs, walker practice, and wondering if this is all normal. Spoiler: most of it is.
Read articlePutting the HIP Back in Hip Replacement™
Your Hip Hurts. Now What?
From the first “Why does my hip hurt?” to deciding whether it’s time for surgery, preparing for hip replacement, recovering, and getting back to your life, Hipster Club brings the research, real-world guidance, and answers you wish someone had given you from the beginning.
REAL EXPERIENCE
Two Bionic Hips
PRACTICAL GUIDANCE
Before, During & After Surgery
RESEARCH
Hip Replacement Science Explained
COMMUNITY
You Don't Have to Do This Alone
New to Hipster Club?
Start wherever you are.
Whether your hip just started talking back or you're already bionic, there's a place to start.
Wherever You Are in Your Hip Journey
Whether your hip just started hurting or you're already bionic, you're in the right place.
My Hip Hurts
Your hip hurts, but you're not sure why or what to do next. Start by understanding common causes of hip pain and when it may be time to see a specialist.
Start HereDo I Need Surgery?
When is it time to consider hip replacement? Explore the questions, research and factors that can help you have a better conversation with your orthopedic surgeon.
Explore Your OptionsI'm Having Surgery
Preparing physically, emotionally, and practically. Learn what to expect and how to set yourself up for recovery.
Get PreparedI'm Recovering
From the first few days through the months ahead, find practical guidance for walking, sleeping, swelling, mobility, milestones and the emotional side of recovery.
Explore RecoveryLife With a Bionic Hip
Getting back to travel, exercise, work, relationships and everyday life with your new hip.
Explore Life AfterI Want the Facts
Want to understand the science? Explore hip replacement research, procedures, implants, outcomes, recovery and the conditions that can lead to hip replacement.
Explore the ResearchPeer Community
You Found Your People.
Jodi Seidler created Hipster Club because she couldn't find a space that felt real, reassuring, and actually useful. What began as research for her own survival turned into a mission to help others. She built communities, shared information, and connected people so they wouldn't have to go through it alone.
- Connect with Hip Buddies who've been exactly where you are
- Join Hip Happy Hours — because recovery deserves a celebration
- Share your story and help the next person feel less alone
- Access peer mentoring from people with lived bionic experience
Welcome to
the Club
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From The Hipster Journal
Honest, research-backed articles written for real people — not hospital brochures.
Preparation
Questions to Ask Your Hip Surgeon
You have about 15 minutes in that appointment. Here's how to make every one of them count.
Read article
Younger Patients
Hip Replacement Under 60: You're Not Too Young to Be a Hipster
Getting a hip replacement in your 40s or 50s comes with its own set of questions. You're not alone in asking them.
Read articlePreparation
Preparing for Hip Replacement Surgery
From getting your home ready to knowing what to pack, a little preparation goes a long way toward a smoother recovery.
Read articleRecovery
Your First 30 Days After Hip Replacement
The first month is full of small victories and unexpected challenges. Here's what to expect, one day at a time.
Read articleLife After
Life After Hip Replacement
Walking, traveling, dancing, gardening — discover what life after hip replacement can look like when you give yourself time.
Read articleYounger Patients
Hip Replacement at a Younger Age
Hip replacement isn't just for older adults. If you're in your 30s, 40s, or 50s, your questions are different — and they deserve real answers.
Read articleRecovery
When Your Hip Replacement Doesn't Feel Quite Right
Recovery isn't always a straight line. Learn what's normal, what warrants a call to your surgeon, and how to advocate for yourself.
Read article
Free Download
The Hipster Club Guide to Hip Replacement Recovery
A Real-World Companion for Before, During & After Your New Hip
By Jodi Seidler, Founder, Hipster Club
Preparing for a hip replacement or already on the other side? Jodi Seidler created this practical, reassuring guide from lived experience to help you navigate the journey with more confidence, perspective, and a little Hipster humor.
Free Resources
Free Guides for Every Step of Your Hip Journey
From the first "why does my hip hurt?" to life with your new bionic hip, Hipster Club's free guides give you practical information, research-informed questions, and real-world support for every stage of the journey.
Start Here
Do I Need a Hip Replacement?
Before Surgery
Pre-Surgery Checklist
Recovery
The Recovery Roadmap
Emotional Recovery
The Emotional Hip
Before Surgery
Questions for Your Surgeon
Life After
Life With a Bionic Hip
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