HIP Health

Yoga Journal – Yoga Expert Q&A – Practicing Safely with Bilateral Hip Replacements

 

     The postures that are best and worst after hip replacement depend on the surgical approach your doctor took when implanting the hips, and your own level of flexibility and/or strength in the hip region.

Here are some guiding principles for practicing yoga if you’ve had hip replacements:

via Yoga Journal – Yoga Expert Q&A – Practicing Safely with Bilateral Hip Replacements.