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About Jodi Seidler

Patient Advocate and Health Consultant, Helping patients discover freedom from pain, and promote healthy aging with PEMF Therapy Devices.

Advancements in hip replacement ease the way for patients

Hip-replacement surgery, in general, involves replacing the cartilage with an artificial liner and replacing the top of the thigh bone. The new top has a stem, which is anchored into the thigh bone. It takes time for the bone to adhere to the new part.

For orthopedic surgeons, accessing the joint is like charting a course to a snowy peak – there are various routes, all carrying risks and rewards. Part of the challenge is navigating the formidable terrain of muscles and soft tissue, including the thick hip joint capsule, with as little disruption as possible.

One widely used, time-tested procedure, called the “posterior approach” because of the point of entry, compels a couple of months of limits on movement postoperatively, while the muscles and soft tissue heal. Newer surgeries, broadly referred to as “minimally invasive,” have reduced or eliminated those restrictions, meaning less chance of complications, less time in the hospital and faster healing. According to Drinker, all surgeries, even the posterior one, are less invasive than in the past, and have the same end result – a sturdy hip free from arthritis pain, that can last for more than 20 years. For those who have hip replacement, “it is life-changing,” Drinker said.

Drinker works at Hampshire Orthopedics & Sports Medicine Inc., in Hatfield. He also is medical director of Cooley Dickinson Hospital’s joint replacement center. Drinker and Dr. Robert Krushell of New England Orthopedic Surgeons in Springfield use versions of the posterior approach. Krushell calls his a “mini-posterior that creates relatively little disruption of tissues around the hip. It doesn’t compromise muscle strength.”

Read more and hear other hipster’s stories….

Regaining Mobility After Surgery

Regaining Mobility After Surgery  — from Zimmer

The following are some ways to help incorporate movement after you’ve had hip replacement surgery. Discuss these techniques with your orthopedist before attempting them. Your physical therapist may modify some of these techniques depending on your particular situation (e.g., age, weight, and procedure).

Avoid risky movements

At first, some movements will put too much strain on your new hip joint and could cause the ball to slip from its socket. A therapist will teach you which movements to avoid. A few of the most risky ones are:

  • Sitting
    Don’t let your knee cross the midline of your body. Rather, sit with both feet on the floor, with your knees six inches apart.
  • Turning
    Don’t plant your foot and rotate your new hip inward. Instead, turn both of your feet with your body.
  • Bending down
    Instead of bending over from your waist, use a device such as a long-handled grabber to help you.
  • Walking with crutches
    Once your muscles are strong enough, your physical therapist may recommend crutches instead of a walker. When using crutches, put your weight on your palms, not your armpits. Don’t twist to turn; take small steps instead.

 

NO EXCUSES Travel

I found an amazing travel program that is perfect for parents, baby boomers, HIPsters  or anyone on a budget. You can book travel wholesale OR get discounted prices through Making Lemonade Travel OR be a part of a TRAVEL CLUB too…like Costco for travel.
For example, plan your family vacation (kids are most times free)  on a cruise ship or all-inclusive resort get-away.  I will find a WOW low cost vacation for you on an amazing budget!  All you have to do is fill out this FORM…and we’re on our way to add more travel and freedom into your life!  🙂

Also, I can help you  find Dream Trips and create your own excursions with family and friends…and make money doing it!

I’m SO excited about this – I can’t sit still.

To Begin:

  • Be sure to complete your travel preferences, so we know exactly where you live and what you prefer as far as travel airlines, trips,  times, location. This way you also get special deals delivered to  your email – which you have specified in your profile. It makes everything very streamlined and customized…for you.  Once you fill out this form you get a lot of free benefits right there!
  • I’ll even throw in a $25 dining certificate when you book your first trip….a meal on me!!!
  • CREATE YOUR OWN TRAVEL CLUB…
  • GET DISCOUNTED TRIPS (hotels, cars, resorts, family vacation packages)…

AND finally —

TRAVEL AND GET PAID!

My name is Jodi and I’m powerless…

My “baby” picture…

On October 31, 2010, it’s my right hip’s one year anniversary.  That hip (anterior) is doing well.  My left hip (posterior)  is a reminder that I am doing too much …moving too fast <ouch> , not taking enough self-care <ughh>, and forgetting I am seemingly always in recovery of some kind <ah>….it’s my thermometer of sorts . My hips know before I even have a clue….

I admit it, do over-do it, I’ll admit it. I’m a type-A, a bionic type-A now!  The truth is I find I can’t sit for super long periods of time without having to get up and move about.  And sometimes I have to pause a beat when I get up before taking a step.  It’s just “what is”.  I make sure I swim (the best exercise for joints) and I walk and ride the bike everyday.  It took a while to get that schedule down, but I feel so much better.  I listen to empowering tapes when I’m on the stationary bike…that really helps! It’s a great balance for sitting at the computer.  I feel proud of what I have accomplished, I wear my scars as a badge of honor.  I choose to! And, it is a matter of choice…

See, I  feel as if going through this experience (twice), and at a young age has made me stronger (facing many fears – some kicking and screaming and crying, of course), and also made me want to help others who are facing a hip replacement or are recovering and looking for support.  I believe we are a CLUB, and we need to support each other.

That’s also why I created a yahoo email group AND Hip Happy Hours!

Sign up for our Email Chat group now! 🙂

So – hello there fellow HIPSTERS and welcome to The Hipster Club!  We’ve been initiated, we’re bionic…and we set off ALARMS (at the airport)!!!!

XOXO

Jodi

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